Видео ютуба по тегу Chest Day Warmup

Dynamic Stretches to WARM UP Chest Muscles (before you bench!)
Dynamic Stretches to WARM UP Chest Muscles (before you bench!)
How To Stretch Before A Chest Workout | John Wolf
How To Stretch Before A Chest Workout | John Wolf
The BEST Chest Warm Up Exercises
The BEST Chest Warm Up Exercises
Calum von Moger's Chest Warm-Up
Calum von Moger's Chest Warm-Up
The Most Effective Science-Based Warm Up & Mobility Routine (Full Body)
The Most Effective Science-Based Warm Up & Mobility Routine (Full Body)
7 MIN UPPER BODY WARM UP BEFORE WORKOUT | Improve Mobility & Performance | No Equipment / Daniela
7 MIN UPPER BODY WARM UP BEFORE WORKOUT | Improve Mobility & Performance | No Equipment / Daniela
35 MIN Full Body Dumbbell Workout for Beginners - Beginner Strength Training with Light Weights
35 MIN Full Body Dumbbell Workout for Beginners - Beginner Strength Training with Light Weights
WARM UP ROUTINE BEFORE WORKOUT | Quick and Effective | Rowan Row
WARM UP ROUTINE BEFORE WORKOUT | Quick and Effective | Rowan Row
3-Minute Shoulder Warm-Up Routine for Stronger Lifts (Do This Before Every Workout)
3-Minute Shoulder Warm-Up Routine for Stronger Lifts (Do This Before Every Workout)
DO THIS Before Every Workout (5 MIN Warm Up)
DO THIS Before Every Workout (5 MIN Warm Up)
5 MIN UPPER BODY WARM UP ROUTINE - total upper body warm up
5 MIN UPPER BODY WARM UP ROUTINE - total upper body warm up
Do This Before Your Workout (5 Minute Warm Up)
Do This Before Your Workout (5 Minute Warm Up)
The BEST Way To Warm Up Your Shoulders Before Heavy Push Workouts
The BEST Way To Warm Up Your Shoulders Before Heavy Push Workouts
Sam Sulek - Warmup before BENCH #shorts #samsulek #chestday
Sam Sulek - Warmup before BENCH #shorts #samsulek #chestday
7 Min. Upper Body Warm Up + Mobility | For Gym & Home Workouts | No Equipment, Follow Along
7 Min. Upper Body Warm Up + Mobility | For Gym & Home Workouts | No Equipment, Follow Along
Don't Forget Do This Warm Up Before Doing Chest Workout
Don't Forget Do This Warm Up Before Doing Chest Workout